BODYSMART FITNESS CLASSES

MONDAY
6.30-7.25pm: ZUMBA (Sports Hall, Carisbrooke High School, Newport)
Combination of fitness and dance moves to a mix of Latin and international music. A fun class which can help you lose weight, tone up, gain self esteem and feel happy! You don’t need to know how to dance and can take it easy if you want to!

TUESDAY
9.30-10.25am: ZUMBA (Ryde Youth Centre, Upper High Street, Ryde)
6.00-6.55pm: LEGS/BUMS/TUMS – COMBAT STYLE (Gym Hall, Ryde High School, Ryde)
Fun filled, Calorie burning Class with emphasis on using the whole body to burn lots of calories and shape up FAST!

WEDNESDAY
6.30-7.25pm: ZUMBA (East Gym Hall, Carisbrooke High School, Newport)

THURSDAY
6.00-6.55pm ZUMBA (Gym Hall, Ryde High School, Ryde)

FRIDAY
6.00-6.55pm ZUMBA (Ryde Youth Centre, Upper High Street, Ryde)

All classes £3.50 pay as you go
for more details contact Helen 07732 879 123
helenlabaker@hotmail.com
www.freewebs.com/bodysmart

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