Portsmouth fitness, dance & health

Bodysmart Bootcamp (Isle of Wight)

Date posted: Tuesday 13th October
Location: Ryde, Isle of Wight


BODYSMART BOOTCAMP with Helen
Are YOU motivated to lose at least a dress size in the next 4 weeks?
• Want to lose weight and tone up FAST?
• Fed up with miracle cures that never work?
• Committed and motivated to lose inches?
• Want to get amazing results inside of just 28 days?
Join BOOTCAMP and get ready to WOW all your friends and family with the new you in just 4 weeks!
Imagine......
• Burning loads and loads of calories in just 45 minutes
• Simple, effective intense workouts to boost the metabolism to get you burning fat and KEEP you burning fat ALL DAY!
• NO jogging!
• NO sit ups!
• NO tummy crunches!
• 12 sessions at a fraction of the cost of personal training
You will......
• Feel and look fantastic
• Have loads and loads of energy
• Fit into that party dress that has been hiding at the back of the wardrobe!
• Feel proud and comfortable about your body
• Have more flexibility and coordination
• No longer get out of breath going up the stairs or running for the bus!
IF YOU ARE 100% COMMITTED THEN APPLY TO JOIN THE BODYSMART BOOTCAMP TODAY!
• I only use exercises that are proven to boost your metabolism and keep it elevated all day!
• No running or long tedious workouts.
• Your morning training will be done and finished in 45 minutes.
• I will give you all the support and motivation that you need throughout the 4 weeks as will your fellow BootCampers!
• You will have your own BodySmart Bootcamp forum where you can chat with your workout buddies and support each other, post questions or just give your thoughts - it is YOUR forum for YOU to use.

The next camp is available from Mon 2nd November 6.30-7.15am and will run at the same time each Monday, Wednesday and Friday up to 27th November.

Price = £79 which works out at 12 sessions for just £6.58 each, over 4 times less than a 1 to 1 session with a personal trainer!

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